Services

our services

Individuals therapy

Individual therapy can help people overcome obstacles to their well-being. Mental conditions that may be diagnosed and treated in individual therapy include, but are not limited to:

• Stress

• Anxiety

• Depression

• Bipolar Disorder

• Post-Traumatic Stress Disorder (PTSD)

• Substance abuse/addiction

• Financial difficulties

• Grief

• Relationship or marriage challenges

• Neurodevelopmental disorders

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Group therapy

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. Group therapy may include, but are not limited to:

• Family therapy

• Depression and anxiety group

Team building activities

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Employee Assistance Programme (EAP)

EAP is a professional service that helps employees deal with issues that may impact their psycho-social functioning and work performance. The topics covered include but not limited to:

• Mental health issues

• Workplace conflicts

• Substance abuse

• Major life transitions such as divorce and death of a loved one

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Mental Skills Training (MST) to enhance sports performance

MST refers to the systematic practice of mental skills/techniques to help athletes and coaches to achieve their peak abilities. The skills/techniques covered include but not limited to:

• Goal settings

• Mindfulness

• Visualization exercises

• Emotion regulation

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Psycho-legal/ Medico-legal services

Psycho-legal encompass a range of specialized offerings at the intersection of psychology and law. The offerings include but not limited to the following:

• Road Accident Fund (RAF)

• Passenger Rail Agency of South Africa (PRASA)

• Medical Negligence Proceedings

• Expert Witness Testimony

• Workplace Injury Claims

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Pr No: 0705454

HPCSA: PS133442

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